For those unaware, Movember is here. This is the time of year when people around the world come together to raise money for testicular and prostate cancer, mental health support and suicide prevention.

Blokes don’t talk about their feelings. Because of this and a ‘roughing it out’ attitude, mental health among many men can deteriorate and male suicide is a huge problem. I’m raising money to help those quiet brothers, fathers, sons and mates who are struggling in silence.

If you’d like to help out you can head here to donate, each person who donates can save a life.